Chair Yoga
Saturdays
Chilton Public Library YouTube channel
Glenny will guide viewers through this gentle practice. Chair Yoga is suitable for all skill levels. A dining room or folding chair is required.
Additional Health Resources
MedlinePlus is a service of the National Library of Medicine (NLM), the world's largest medical library, which is part of the National Institutes of Health (NIH).
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The National Center for Complementary and Integrative Health (NCCIH) part of the National Institutes of Health, is the Federal Government’s lead agency for scientific research on the diverse medical and health care systems, practices, and products that are not generally considered part of conventional medicine. NCCIH was formerly known as the National Center for Complementary and Alternative Medicine.
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