Yoga with Glenny

Saturdays, January 11 - 25. 9:00 AM

Whether you are trying yoga for the first time or are a regular practitioner join us for our free classes and enjoy the benefits yoga can bring to your life.

Classes are for beginners thru experts

This class is free. No registration is required

Remember to bring your Yoga mat and water. There will be some mats available for use.

Move With Margaret

Saturdays, February 1-29. 9:00 AM

Beat the cold with a warm workout.

Join Margaret on Saturdays in February for a strength training workout. Learn how to use your body to build strength, increase mobility and burn fat. Each workout will include a packet of the exercises performed in class as well as health and exercise tips. Here is a chance to get in a great workout and acquire fitness information for FREE!

Don’t pass up a great opportunity to better your health! You deserve it!

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